We’ve seen many testimonials on the sales page and even more mixed stories online.
Although we only had a short amount of time (4 weeks) to try the product out, we did see a significant amount of weight loss. During those 4 weeks, our testing candidate managed to lose 7 ½ lbs. Whilst not quite as much as they claim can be lost in that time, we thought that was pretty impressive considering how easy going the diet is (lots of variety and allows for some tasty foods!).
Furthermore, what is noticeable is that there was very little exercise involved in that weight loss. Our testing candidate followed the advice in the guide and took 2 brisk walks every 3 days. She walked a maximum of 5 miles in a week.
If you don’t have time for any such thing, not even a walk to your local park/shops and back, then you may experience different results of course. Furthermore, we think that some of her success was also down to her will power to actually see it through.
Whilst this is a very easy going diet that gives you plenty of leeway to eat varied food types, you still have that feeling that you’re on some form of diet and therefore you may get the resistant feeling kick in to “let it all go”.
However, unlike some of the stricter calorie counting diets that force rabbit food down your throat all day and night, you don’t feel so restricted and tied down to the plan.
With a little more effort with exercise (perhaps gym or a sport, or even just a walk every day) she claims she could have easily lost a further 6 pounds in that time.
It’s hard to say, but at this stage the results look promising. A further 6 months down the line will be interesting to see how the diet lasts long term like it is supposed to. Additionally, it seems almost like the weight is coming off too quickly, which is another reason why we feel that sticking to this diet for more than a couple of months might actually be bad for your health.
